I grew up in a home that often smelled of cardamom. My parents used it in cooking, and even more often in tea. While it’s traditionally used to flavour water-based teas, like green or black tea, I’ve always especially loved the taste of cardamom infused into milk. This comforting drink is steeped with fragrant cardamom and cinnamon, then lightly sweetened with maple syrup. It’s a cozy, delicious way to enjoy warm milk while giving your calcium intake a little boost.



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