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These Teriyaki Pork Meatballs are perfect for meal prepping, and are even better when paired with rice. They’re pan-seared in a skillet, then baked to perfection and coated in the most delicious sticky-sweet teriyaki sauce.

meatballs in a skillet with sauce over top

Teriyaki pork meatballs are basically the perfect meal prep recipe. I typically don’t do a ton of meal prepping since I make a handful of new recipes for work every week, but I must admit that having meatballs on hand is a good idea.

 

Speaking of meal prep, be sure to check out my other meatball recipes, like my baked chicken meatballs and paleo turkey meatballs

These Asian pork meatballs are made with ground pork (duh!) and coated in the most delicious teriyaki sauce. It’s sticky and sweet and gives these meatballs a ton of flavor, making it one of my favorite weeknight dinners.

Recipe features

  • They’re seared over the stove then baked in the oven to ensure doneness.
  • The Asian teriyaki sauce is out-of-this-world delicious, but also made with ingredients you already have on hand.
  • The meatballs are great on their own, but taken up a notch when paired with rice or roasted vegetables. 

Ingredient notes

ingredients to make meatballs like ground pork, soy sauce and breadcrumbsingredients to make meatballs like ground pork, soy sauce and breadcrumbs
  • Pork: The recipe calls for ground pork, but you can absolutely substitute it for your favorite ground meat, like ground beef, turkey or ground chicken.
  • Soy sauce: I recommend low sodium soy sauce, but you could also use tamari, which is a gluten free soy sauce alternative. Coconut aminos will also work, though if you do that, I recommend using less maple syrup so the sauce isn’t too sweet. 
  • Breadcrumbs: The breadcrumbs help to hold the meatballs together, plus they add a little extra flavor. I like using plain Panko breadcrumbs, and I actually tested these with gluten free panko breadcrumbs and they worked out great! If you can’t find Panko/want a sub, any sort of breadcrumbs will work, just make sure they’re plain vs. Italian flavored.
  • Maple syrup: The maple syrup adds a hint of sweetness to the sauce, and it pairs perfectly with soy sauce, but you could also use honey. Basically, you just want some sort of sugar to help create the correct flavor.
  • Cornstarch: Cornstarch is *key* if you want the sauce to thicken (which you do!). Once the cornstarch is mixed with the other sauce ingredients then heated, it’ll thicken the sauce. If you’re looking for a substitution, give arrowroot a try.
  • Egg: I always make these meatballs with an egg, but if you want to keep them egg-free, simply use a flax egg instead. Combine 1 tablespoon flaxseed meal with 2.5 tablespoons of water and let the mixture sit for 5-10 minutes until the flax absorbs the water.

Step-by-step instructions

Step 1: Cook the rice. If you’re pairing these meatballs with rice (which I recommend!), cook the rice over the stove according to the package instructions. At this point you should also preheat the oven to 400°.

Step 2: Add ingredients. Next, add all of the pork, onion, scallion, garlic, egg, and breadcrumbs to a large bowl, then use a spoon or your hands to mix everything together, being careful not to over-mix. 

raw meat, breadcrumbs, egg, and onion in a glass mixing bowlraw meat, breadcrumbs, egg, and onion in a glass mixing bowl

Step 3: Make the meatballs. Use your hands to form the pork mixture into approximately 18 meatballs, placing them directly into a large oven-safe skillet. You may have to do this in batches depending on the size of your skillet.

meatballs cooking in a skilletmeatballs cooking in a skillet

Step 4: Pan fry. Next, spray the skillet with nonstick spray then sauté the meatballs for 3-5 minutes or until they’re golden brown on all sides. Place the whole skillet into the oven and bake the meatballs for 15-20 minutes, or until they’re cooked through.

Step 5: Make the sauce. While the meatballs are baking, whisk all of the sauce ingredients together in a bowl or glass measuring cup.

Step 6: Combine. Once the meatballs are baked, place the skillet back on the stove over medium-low heat and add the minced garlic. Sauté for 1-2 minutes, then add the sauce and stir until the sauce thickens and the meatballs are coated in the sauce.

close up of pork meatballs topped with sesame seeds and green onionsclose up of pork meatballs topped with sesame seeds and green onions

FAQs and Expert Tips

  • Do a taste test before cooking the meatballs. Yes, I’m serious, but I don’t mean that you should eat raw meat. Instead, form a mini meatball and fry it up in a skillet, then taste it and adjust the seasonings as needed. With that said, remember that with this recipe, the majority of the flavor comes from the sauce, so the end result WILL be flavorful.
  • Storage: Store leftovers in a sealed container in the refrigerator for up to 3 days.
  • To freeze: I recommend waiting to add the sauce! Otherwise, the meatballs will get soggy in when you thaw them. Simply cook the meatballs, wait for them to cool, then transfer them to a freezer-safe bag or container for up to 2 months. NOTE: If you’re storing in a container, use parchment paper in between the layers so they’re easier to thaw.

Tip

Don’t over-mix the meat. What does this mean? If you over-work the meat, the end result will be dry, tough meatballs, which we don’t want. The same thing applies when actually forming the meat into meatballs. Form them gently, and resist the urge to pack the meatballs too tightly.

Can I make these ahead of time?

Yep! You actually have a few options. First, you can mix the meat and then cover the bowl and leave it in the refrigerator for up to 12 hours and then make the meatballs.

Or, you can completely cook the meatballs and store them in an air-tight container in the refrigerator for up to 3 days, and then make and add the sauce right before you’re ready to eat them.

What should I serve these meatballs with?

Besides white rice, you could serve pork meatballs with Instant Pot broccoli, honey sriracha brussels sprouts, Instant Pot fried rice, Instant Pot coconut rice, or my easy weeknight broccoli.

a bowl of white rice topped with broccoli and meatballsa bowl of white rice topped with broccoli and meatballs

More easy pork recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

UPDATE NOTE: This post was originally published in February 2020. It was updated with new text in September 2024.

cooked meatballs in a skillet with an asian saucecooked meatballs in a skillet with an asian sauce

Teriyaki Pork Meatballs

These Teriyaki Pork Meatballs are perfect for meal prepping, and are even better when paired with rice. They’re pan-seared in a skillet, then baked to perfection and coated in the most delicious sticky-sweet teriyaki sauce.

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Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 18 meatballs

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Instructions

  • If you’re pairing these meatballs with rice (which I recommend!), cook the rice over the stove according to the package instructions. At this point you should also preheat the oven to 400°.

  • Next, add all of the pork, onion, scallion, garlic, egg, and breadcrumbs to a large bowl, then use a spoon or your hands to mix everything together, being careful not to over-mix. 

  • Use your hands to form the pork mixture into approximately 18 meatballs, placing them directly into a large oven-safe skillet. You may have to do this in batches depending on the size of your skillet.

  • Next, spray the skillet with nonstick spray then sauté the meatballs for 3-5 minutes or until they’re golden brown on all sides. Place the whole skillet into the oven and bake the meatballs for 15-20 minutes, or until they’re cooked through.

  • While the meatballs are baking, whisk all of the sauce ingredients together in a bowl or glass measuring cup.

  • Once the meatballs are baked, place the skillet back on the stove over medium-low heat and add the minced garlic. Sauté for 1-2 minutes, then add the sauce and stir until the sauce thickens and the meatballs are coated in the sauce.

Video

Notes

*Calories are per meatball and are an estimation.

Nutrition

Serving: 1g | Calories: 102kcal | Carbohydrates: 7g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.001g | Cholesterol: 29mg | Sodium: 164mg | Potassium: 103mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 0.3mg

Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!

UPDATE NOTE: This post was originally published in February 2020. It was updated with new text in April 2022.





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