The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.

Grains & Starches 61%

quick-cooking ramen noodles

Proteins 19%

Asian sesame paste

veggie ground

roasted unsalted peanuts

Fruits & Veggies 20%

preserved mustard greens (sui mi ya cai)

freshly grated ginger

head of baby bok choy

stalk green onion

Calcium

No significant sources of calcium

Fat

Asian sesame paste

chili oil

vegetable oil

roasted unsalted peanuts



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