2020-07-10 13:54:28WP_Comment Object
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[comment_content] => This looks amazing, but I can’t eat cauliflower. Any suggestions on a substitute?
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  • says:

    This looks amazing, but I can’t eat cauliflower. Any suggestions on a substitute?

      2020-07-10 14:55:40WP_Comment Object
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    • replied:

      I have used frozen zucchini instead of cauliflower before, and I don’t taste it at all.

      • 2020-07-20 16:04:29WP_Comment Object
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    • You could try just using 1/2 cup ice!

    • 2020-07-10 19:37:37WP_Comment Object
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    [comment_content] => Delicious! I didn’t waste any time making this one… usually I stockpile recipes for the future, but this one had to happen today and I’m glad it did! I only used two dates and thought it was delicious!
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    [comment_content] => Amazing! So glad you loved it!
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  • 5 stars
    Delicious! I didn’t waste any time making this one… usually I stockpile recipes for the future, but this one had to happen today and I’m glad it did! I only used two dates and thought it was delicious!

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    • Amazing! So glad you loved it!

    • 2020-07-11 00:12:08WP_Comment Object
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    [comment_content] => I used ice instead of cauliflower, my son still loved it! Would be better and creamier with cauliflower but still tastes good without.

    Would definitely recommend!!
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  • says:

    5 stars
    I used ice instead of cauliflower, my son still loved it! Would be better and creamier with cauliflower but still tastes good without.

    Would definitely recommend!!

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    • I’m glad the ice still worked out well!

    • 2020-07-11 17:13:22WP_Comment Object
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    [comment_content] => I went to the store immediately to get ingredients for this! It is DELICIOUS! I only used 2 dates and it was plenty sweet for me. I might use slightly less cinnamon next time but all around, I love this!!! Cauliflower and oats give it a nice texture. Thank you, Monique!
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  • 5 stars
    I went to the store immediately to get ingredients for this! It is DELICIOUS! I only used 2 dates and it was plenty sweet for me. I might use slightly less cinnamon next time but all around, I love this!!! Cauliflower and oats give it a nice texture. Thank you, Monique!

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    • Perfect! Glad you loved this one!

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    [comment_content] => Love that this actually looks satiating for a smoothie! You always pull through with the amazing flavor combos but also make smoothies actually nourishing! Will have to give this a go on a work day where I need something fast! Thank you 🙂
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    [comment_content] => Absolutely! No point in having one for breakfast if you’ll be hungry right after 😉 let me know how you like it!
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  • says:

    Love that this actually looks satiating for a smoothie! You always pull through with the amazing flavor combos but also make smoothies actually nourishing! Will have to give this a go on a work day where I need something fast! Thank you 🙂

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    • Absolutely! No point in having one for breakfast if you’ll be hungry right after 😉 let me know how you like it!

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    [comment_content] => I’ve had this smoothie the last 3 mornings and am loving it! I use just 1 date, and add flax meal and protein powder
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    [comment_content] => Perfect! The best breakfast 🙂
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  • says:

    5 stars
    I’ve had this smoothie the last 3 mornings and am loving it! I use just 1 date, and add flax meal and protein powder

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    • Perfect! The best breakfast 🙂

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    [comment_content] => This is amazing! It seriously tastes like a cookie and is the perfect thickness.
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  • says:

    5 stars
    This is amazing! It seriously tastes like a cookie and is the perfect thickness.

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    • Absolutely! Glad you enjoyed 🙂

    • 2020-07-22 13:51:21WP_Comment Object
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    [comment_content] => I didn’t have dates on hand, but I will be getting some for the next time I make this smoothie! I substituted about a quarter of frozen banana, which definitely carried through for a pb banana cookie flavor. Absolutely delicious, not too sweet and filing for me with a scoop of vegan protein powder. I keep riced cauliflower in my freezer for smoothies – worked great in this. I recommend!!
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  • says:

    5 stars
    I didn’t have dates on hand, but I will be getting some for the next time I make this smoothie! I substituted about a quarter of frozen banana, which definitely carried through for a pb banana cookie flavor. Absolutely delicious, not too sweet and filing for me with a scoop of vegan protein powder. I keep riced cauliflower in my freezer for smoothies – worked great in this. I recommend!!

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    • Amazing! So glad you loved this one! And great idea with the banana 🙂

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    [comment_content] => This is delicious! Made it with some ground flaxseed. Can’t wait to try it next time with some cocoa powder.
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  • says:

    5 stars
    This is delicious! Made it with some ground flaxseed. Can’t wait to try it next time with some cocoa powder.

      2020-07-23 18:23:34WP_Comment Object
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      [comment_content] => Perfect! Glad you enjoyed 🙂
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    • Perfect! Glad you enjoyed 🙂

    • 2020-10-03 22:03:03WP_Comment Object
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    [comment_content] => My, what a crazy good shake!! I was very curious about the use of cauliflower but couldn’t taste it at all, and one date was more than enough sweetener for me. Also used homemade sunflower seed milk, which I totally recommend. I absolutely loved the taste of this shake and I can’t wait to have it again for breakfast!

    Thank you so much for the recipe 🙂
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    [comment_content] => So glad you loved it! Such a great snack or breakfast 🙂 also sunflower seed milk sounds delicious!
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  • says:

    5 stars
    My, what a crazy good shake!! I was very curious about the use of cauliflower but couldn’t taste it at all, and one date was more than enough sweetener for me. Also used homemade sunflower seed milk, which I totally recommend. I absolutely loved the taste of this shake and I can’t wait to have it again for breakfast!

    Thank you so much for the recipe 🙂

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    • So glad you loved it! Such a great snack or breakfast 🙂 also sunflower seed milk sounds delicious!

    • 2020-11-06 23:11:34WP_Comment Object
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    [comment_content] => I just made this smoothie for dinner! I used almond butter instead of PB, and zucchini instead of cauliflower. I also cooked the oatmeal and the zucchini slightly because I wanted the mix to be warm (it cold here and warm spiced food just sounds so good right now!). I also used pumpkin spice mix instead of cinnamon. yum! I love the result!
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    [comment_content] => I’m glad that worked out well! Love a good breakfast for dinner 🙂
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  • says:

    5 stars
    I just made this smoothie for dinner! I used almond butter instead of PB, and zucchini instead of cauliflower. I also cooked the oatmeal and the zucchini slightly because I wanted the mix to be warm (it cold here and warm spiced food just sounds so good right now!). I also used pumpkin spice mix instead of cinnamon. yum! I love the result!

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    • I’m glad that worked out well! Love a good breakfast for dinner 🙂

    • 2020-11-07 04:39:45WP_Comment Object
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    [comment_content] => Hey, just letting you know of a little mistake… at the top of the recipe, it says it serves 1, but then you end the recipe by saying it serves 2.
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    [comment_content] => Thank you for the catch!
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  • says:

    Hey, just letting you know of a little mistake… at the top of the recipe, it says it serves 1, but then you end the recipe by saying it serves 2.

      2020-11-10 02:59:43WP_Comment Object
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    • 2020-11-07 21:42:47WP_Comment Object
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    [comment_content] => I was really looking forward to this because of all the positive reviews (and because I love all your other recipes!), but I just wasn’t a fan. I drank a glass of it as a late-night snack, and I did finish the glass – so it wasn’t horrible (but I wouldn’t make it again). I saved the second serving to let my husband try in the morning. However, warning: Do NOT save this overnight unless you really love cauliflower, because mannnn that cauliflower gets STRONG overnight. When I first made the smoothie the night before, I couldn’t really taste the cauliflower, but in the morning it was overpowering! We had to dump it down the sink 🙁
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    [comment_content] => Hi Melinda! Sorry to hear that – I wish I could troubleshoot for you! I haven’t found the cauliflower flavor to be too overwhelming but everyone’s taste preferences are a bit different.
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  • I was really looking forward to this because of all the positive reviews (and because I love all your other recipes!), but I just wasn’t a fan. I drank a glass of it as a late-night snack, and I did finish the glass – so it wasn’t horrible (but I wouldn’t make it again). I saved the second serving to let my husband try in the morning. However, warning: Do NOT save this overnight unless you really love cauliflower, because mannnn that cauliflower gets STRONG overnight. When I first made the smoothie the night before, I couldn’t really taste the cauliflower, but in the morning it was overpowering! We had to dump it down the sink 🙁

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      [comment_content] => Hi Melinda! Sorry to hear that – I wish I could troubleshoot for you! I haven’t found the cauliflower flavor to be too overwhelming but everyone’s taste preferences are a bit different.
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    • Hi Melinda! Sorry to hear that – I wish I could troubleshoot for you! I haven’t found the cauliflower flavor to be too overwhelming but everyone’s taste preferences are a bit different.

    • 2021-01-19 18:06:25WP_Comment Object
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    [comment_content] => So good! This is so similar to a shake I get at a restaurant near me in Chicago, except this is so much healthier and cheaper! I love the addition of using frozen cauliflower over using ice. Will definitely make this again.
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    [comment_content] => Amazing! Glad you found a cheaper DIY option 🙂
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  • says:

    5 stars
    So good! This is so similar to a shake I get at a restaurant near me in Chicago, except this is so much healthier and cheaper! I love the addition of using frozen cauliflower over using ice. Will definitely make this again.

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    • Amazing! Glad you found a cheaper DIY option 🙂

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    [comment_content] => Absolutely! So glad you loved it!
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  • says:

    5 stars
    This is one of the best things I’ve ever tasted! I was a bit hesitant about the cauliflower but you cannot taste it and it makes drink thick just like a milkshake. The flavor is SO great and I sent this recipe to literally everyone I know after making it.

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    • Absolutely! So glad you loved it!

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    [comment_content] => I love smoothies in the morning and this one takes the cake! The cauliflower in this smoothie makes a creamy and velvety texture. I also added a tablespoon of hemp seeds for extra omega 3. Nice changeup from my typical green smoothies.
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  • says:

    5 stars
    I love smoothies in the morning and this one takes the cake! The cauliflower in this smoothie makes a creamy and velvety texture. I also added a tablespoon of hemp seeds for extra omega 3. Nice changeup from my typical green smoothies.

    • 2021-05-01 04:41:17WP_Comment Object
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    [comment_content] => This was delicious!! I love how creative your smoothie recipes are 🙂
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    [comment_content] => So glad you loved it! We have so much fun experimenting with different flavors 🙂
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  • says:

    5 stars
    This was delicious!! I love how creative your smoothie recipes are 🙂

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    • So glad you loved it! We have so much fun experimenting with different flavors 🙂

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  • says:

    5 stars
    I’m in love with this smoothie! Thank you for creating and sharing it.

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    • I’m so happy to hear that, Tiffany!! So happy you’re a fan 🙂

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    [comment_content] => Sorry just saw this now will be making this soon can i use maple syrup instead as am not a big fan of dates i never had peanut butter oatmeal cookie shake before perfect for hot days in Singapore will dm you if i make this and let you know how it goes Thanks Ramya
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    [comment_content] => No need to apologize! You can definitely use maple syrup. Enjoy!
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  • says:

    Sorry just saw this now will be making this soon can i use maple syrup instead as am not a big fan of dates i never had peanut butter oatmeal cookie shake before perfect for hot days in Singapore will dm you if i make this and let you know how it goes Thanks Ramya

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    • No need to apologize! You can definitely use maple syrup. Enjoy!

    • 2021-07-06 23:12:54WP_Comment Object
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    [comment_content] => Thank you for you recipe. I love your ingredient list that includes a cup of frozen cauliflower. I would never of thought to add that!
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    [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you enjoy this one 🙂
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  • says:

    5 stars
    Thank you for you recipe. I love your ingredient list that includes a cup of frozen cauliflower. I would never of thought to add that!

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    • LOVE cauliflower in shakes and smoothies! Hope you enjoy this one 🙂

    • 2021-07-07 07:51:34WP_Comment Object
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    [comment_content] => Delicious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!
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    [comment_content] => Yummy!! So happy you enjoyed it!
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  • 5 stars
    Delicious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!

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    • Yummy!! So happy you enjoyed it!

    • 2021-07-07 13:06:55WP_Comment Object
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    [comment_content] => Delicious and healthy?! This is a winner! I added spinach and flaxseed to mine. I can’t wait to make this again 🙂
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  • says:

    5 stars
    Delicious and healthy?! This is a winner! I added spinach and flaxseed to mine. I can’t wait to make this again 🙂

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    • Yay!! So happy you loved it, Hayley 🙂

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    [comment_content] => I’ve never used cauliflower in a smoothie,,,,wondering if it is raw or cooked? (then frozen)
    Thanks!!
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    [comment_content] => I buy frozen cauliflower florets, which I believe are blanched before freezing. If you freeze your own, you can either blanch/steam it or freeze it raw–whatever works best for you!
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  • says:

    I’ve never used cauliflower in a smoothie,,,,wondering if it is raw or cooked? (then frozen)
    Thanks!!

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      [comment_content] => I buy frozen cauliflower florets, which I believe are blanched before freezing. If you freeze your own, you can either blanch/steam it or freeze it raw–whatever works best for you!
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    • I buy frozen cauliflower florets, which I believe are blanched before freezing. If you freeze your own, you can either blanch/steam it or freeze it raw–whatever works best for you!

    • 2021-07-08 14:54:59WP_Comment Object
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    [comment_content] => The smoothie is amazing! I love your recipes. Thanks for the great content! I love how you cover the different subs and alternate ingredient ideas as well!
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    [comment_content] => I’m so happy to hear it’s helpful 🙂 Glad you enjoyed the smoothie!
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  • says:

    5 stars
    The smoothie is amazing! I love your recipes. Thanks for the great content! I love how you cover the different subs and alternate ingredient ideas as well!

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    • I’m so happy to hear it’s helpful 🙂 Glad you enjoyed the smoothie!

    • 2021-07-10 13:44:22WP_Comment Object
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    [comment_content] => So delicious and simple to wip up! I added a little less milk for a thicker smoothie to make into a smoothie bowl 🙂 Added some granola on top!
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    [comment_content] => Yummm love the idea of turning this into a smoothie bowl! Glad you enjoyed it, Maddy 🙂
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  • says:

    5 stars
    So delicious and simple to wip up! I added a little less milk for a thicker smoothie to make into a smoothie bowl 🙂 Added some granola on top!

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    • Yummm love the idea of turning this into a smoothie bowl! Glad you enjoyed it, Maddy 🙂

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    [comment_content] => Sooooo good! I added protein powder, chia seeds and spinach and it tasted amazing! Definitely one of my fav smoothies that will be going into regular rotation.
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  • says:

    5 stars
    Sooooo good! I added protein powder, chia seeds and spinach and it tasted amazing! Definitely one of my fav smoothies that will be going into regular rotation.

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    [comment_content] => So good! I subbed honey for the dates and frozen zucchini for the cauliflower.
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    [comment_content] => Great subs, so happy to hear you’re loving it! 🙂
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  • says:

    5 stars
    So good! I subbed honey for the dates and frozen zucchini for the cauliflower.

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    • Great subs, so happy to hear you’re loving it! 🙂

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  • says:

    5 stars
    WOW! This shake is delicious and tastes like dessert!! I almost, ALMOST, feel guilty for having it for breakfast today but then I remembered that it had cauliflower in it. Score! I can tell this one is going to definitely hold me over til lunch. Thank you!

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    • Woohooo! So happy you’re loving it, Christie!!

    • 2021-07-28 02:33:06WP_Comment Object
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    [comment_content] => This tastes so good! I was definitely intimidated by the cauliflower and I can confirm you can’t taste it at all (as long as you buy the right kind—I use the Good and Gather frozen cauli and when I used a different brand, I could taste it.) It feels like such a good way to start my day as it gets my digestive track moving and it keeps me full for a long time! It’s become a big staple in my smoothie rotation. So so good!
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    [comment_content] => Good to know that certain brands vary! So happy you’re loving this recipe 🙂
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  • says:

    5 stars
    This tastes so good! I was definitely intimidated by the cauliflower and I can confirm you can’t taste it at all (as long as you buy the right kind—I use the Good and Gather frozen cauli and when I used a different brand, I could taste it.) It feels like such a good way to start my day as it gets my digestive track moving and it keeps me full for a long time! It’s become a big staple in my smoothie rotation. So so good!

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    • Good to know that certain brands vary! So happy you’re loving this recipe 🙂

    • 2021-07-29 22:37:07WP_Comment Object
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    [comment_content] => I have made this a couple of times and it is great. I have been trying to incorporate dates into my daily intake in late pregnancy and this does the trick! I think it could be better if I had a high powered blender, but even without it the consistency is good and the flavors are balanced. Thank you for another great recipe!
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    [comment_content] => Yay! I’m so glad you’re loving this one, mama 🙂
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  • says:

    5 stars
    I have made this a couple of times and it is great. I have been trying to incorporate dates into my daily intake in late pregnancy and this does the trick! I think it could be better if I had a high powered blender, but even without it the consistency is good and the flavors are balanced. Thank you for another great recipe!

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    • Yay! I’m so glad you’re loving this one, mama 🙂

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    [comment_content] => just made his for lunch and added some vanilla protein powder. needed to add some banana because i think it tasted better and made a better texture!! shared a little with my brother and we both really liked it
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    [comment_content] => Good call on the protein powder and banana! So happy that you both enjoyed it 🙂
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  • says:

    5 stars
    just made his for lunch and added some vanilla protein powder. needed to add some banana because i think it tasted better and made a better texture!! shared a little with my brother and we both really liked it

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    • Good call on the protein powder and banana! So happy that you both enjoyed it 🙂

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  • says:

    5 stars
    Yummo!!! Love that Monique gives GF and DF alternatives. Give this one a try.

    • 2021-08-09 15:49:52WP_Comment Object
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  • says:

    5 stars
    Yummo!!! LOVE that Monique gives GF and DF options!!! Give this one a try.

    • 2021-08-09 18:12:01WP_Comment Object
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    [comment_content] => Tastes exactly like an oatmeal cookie! Great flavor and texture.
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  • says:

    5 stars
    Tastes exactly like an oatmeal cookie! Great flavor and texture.

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    [comment_content] => just tried this today and it really tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. however, it was also very heavy and too filling for me, I only managed to drink a couple of sips and I was done.
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    [comment_content] => Glad you liked it! And yeah, it’s definitely filling (in a good way, I think!) because of all the fiber + healthy fats. Thanks for sharing, though 🙂
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  • says:

    just tried this today and it really tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. however, it was also very heavy and too filling for me, I only managed to drink a couple of sips and I was done.

      2021-08-17 14:30:43WP_Comment Object
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      [comment_content] => Glad you liked it! And yeah, it’s definitely filling (in a good way, I think!) because of all the fiber + healthy fats. Thanks for sharing, though 🙂
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    • Glad you liked it! And yeah, it’s definitely filling (in a good way, I think!) because of all the fiber + healthy fats. Thanks for sharing, though 🙂

    • 2021-08-20 01:56:07WP_Comment Object
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    [comment_content] => Very good smoothie! Made with 1 tablespoon of peanut butter and the flavor was still excellent. May soak the dates for more than five minutes next time since there were still chunks of dates in the smoothie. Made with vanilla protein.
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    [comment_content] => So glad to hear you loved it! And yes soaking or blending for a little longer may help with that!
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  • says:

    4 stars
    Very good smoothie! Made with 1 tablespoon of peanut butter and the flavor was still excellent. May soak the dates for more than five minutes next time since there were still chunks of dates in the smoothie. Made with vanilla protein.

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    • So glad to hear you loved it! And yes soaking or blending for a little longer may help with that!

    • 2021-09-07 19:10:55WP_Comment Object
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    [comment_content] => This is my new favorite smoothie recipe. I love it and it is a combination I would have never thought of. SOOOOO good
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  • says:

    5 stars
    This is my new favorite smoothie recipe. I love it and it is a combination I would have never thought of. SOOOOO good

    • 2021-09-24 19:21:01WP_Comment Object
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    [comment_content] => I swapped out the cauliflower for a little bit of avocado, added chia and flax seeds, and used mazafati dates instead of mejdool, whole milk instead of oat milk and it was bomb!!! Thanks so much!
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    [comment_content] => That all sounds incredible! Thanks for sharing 🙂
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  • says:

    5 stars
    I swapped out the cauliflower for a little bit of avocado, added chia and flax seeds, and used mazafati dates instead of mejdool, whole milk instead of oat milk and it was bomb!!! Thanks so much!

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    • That all sounds incredible! Thanks for sharing 🙂

    • 2022-01-04 12:32:22WP_Comment Object
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  • says:

    5 stars
    My gosh these are amazing. What a great alternative to oatmeal! I love that these are super quick and guilt free, great for a weekday morning but good enough for guests and a weekend fix. Cooked using butter flavored coconut oil, drizzled with pb ‘n a little syrup and a few cacao nibs tossed on top. 100 different ways to go with this, in my top 5 fave recipes of all time! Thank you!!!

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    • replied:

      Uh. Might wanna delete that – I reviewed the wrong recipe! (Eye roll) 🙁

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    • 2022-01-27 14:49:09WP_Comment Object
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  • says:

    5 stars
    I can’t recall if I’ve reviewed this recipe before but I had to today. This has become one of my top 3 smoothies ever! I have it on weekly rotation! Thank you for a great smoothie!

    • 2022-05-08 12:48:18WP_Comment Object
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  • says:

    4 stars
    It’s good! Thanks, you are right and you cannot taste the cauliflower. My picky kids didn’t like it though 🙁

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    • Happy you enjoyed it! Sorry the kids didn’t, though. They might like this one!

    • 2022-08-25 13:11:30WP_Comment Object
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  • 5 stars
    DANG this is so good!!

    • 2022-09-23 19:49:33WP_Comment Object
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  • says:

    5 stars
    You are the smoothie queen! I added spinach – so delicious!

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    • 2022-10-21 20:35:46WP_Comment Object
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  • says:

    5 stars
    Giiiiiirl this smoothie is bomb. I added collagen and spinach and loved the texture it gives from the oats. It’s salty and sweet which I love. Thank you!

    • 2023-03-02 16:52:10WP_Comment Object
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    [comment_content] => Perfection. Thank you so much, glad you are loving this smoothie ❤️🙂
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  • says:

    5 stars
    This smoothie is out of this world. I’m obsessed with all of Monique’s smoothies. I have one everyday for breakfast, and this one is one of the best ones I’ve had so far. SO good!

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    • Perfection. Thank you so much, glad you are loving this smoothie ❤️🙂

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    [comment_content] => Wow! This looks delish and I’m so surprised about the cauliflower! Will for sure try this!
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    [comment_content] => Excellent! So glad, enjoy!
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  • says:

    Wow! This looks delish and I’m so surprised about the cauliflower! Will for sure try this!

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    • Excellent! So glad, enjoy!

    • 2023-03-05 15:04:24WP_Comment Object
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    [comment_content] => Love all her recipes, this one was just okay. I added maple syrup as I found the dates not enough sweetness and I think you need like 50% more milk, but it’s very much personal preference. I love how healthy this is but I’m not sure I’d make it again. Or I might soak the oats in advance as well.
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    [comment_content] => Was it too thick for you liking? or was there something else? Wondering if it was blended thoroughly/long enough.
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  • says:

    3 stars
    Love all her recipes, this one was just okay. I added maple syrup as I found the dates not enough sweetness and I think you need like 50% more milk, but it’s very much personal preference. I love how healthy this is but I’m not sure I’d make it again. Or I might soak the oats in advance as well.

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    • Was it too thick for you liking? or was there something else? Wondering if it was blended thoroughly/long enough.

    • 2023-03-05 23:24:58WP_Comment Object
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    [comment_content] => I just made this for dinner as I had a late lunch. It was very good. I did think it was going to have more of a frozen texture like a Wendy’s Frosty; however, it was nice and creamy. I’m going to try it again soon for breakfast.
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    [comment_content] => YUM! Sounds great, glad you are loving this smoothie 🙂
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  • says:

    I just made this for dinner as I had a late lunch. It was very good. I did think it was going to have more of a frozen texture like a Wendy’s Frosty; however, it was nice and creamy. I’m going to try it again soon for breakfast.

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    • YUM! Sounds great, glad you are loving this smoothie 🙂

    • 2023-03-11 06:09:20WP_Comment Object
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    [comment_content] => Yay! I am so glad to hear this!
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  • says:

    I am obsessed with this protein shake!!!

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    • Yay! I am so glad to hear this!

    • 2023-03-15 05:12:10WP_Comment Object
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    [comment_content] => I just use frozen cauliflower but if you want to freeze your own, you can steam it first and then freeze. Enjoy!
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  • says:

    Is the cauliflower previously cooked??

      2023-03-20 20:09:38WP_Comment Object
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      [comment_content] => I just use frozen cauliflower but if you want to freeze your own, you can steam it first and then freeze. Enjoy!
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    • I just use frozen cauliflower but if you want to freeze your own, you can steam it first and then freeze. Enjoy!

    • 2023-03-15 06:50:01WP_Comment Object
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    [comment_content] => Love you I’m good I haven’t eaten peanut butter except for Reese’s it’s my teenage years is my favorite meal food etc so I love it 🙂
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  • says:

    5 stars
    Love you I’m good I haven’t eaten peanut butter except for Reese’s it’s my teenage years is my favorite meal food etc so I love it 🙂

    • 2023-04-03 01:18:59WP_Comment Object
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    [comment_content] => Question! Do you have any tips for avoiding / preventing a slimy shake? Any time I’ve tried an oat smoothie it’s resulted in this very unfortunate unpleasant texture. It’s a common problem with homemade oat milk, but I’m wondering if you may have found a way to prevent it here. Thank you!
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    [comment_content] => I haven’t had that problem, what type of oats are you using?
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  • says:

    Question! Do you have any tips for avoiding / preventing a slimy shake? Any time I’ve tried an oat smoothie it’s resulted in this very unfortunate unpleasant texture. It’s a common problem with homemade oat milk, but I’m wondering if you may have found a way to prevent it here. Thank you!

      2023-04-07 01:34:26WP_Comment Object
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    • I haven’t had that problem, what type of oats are you using?

    • 2023-05-24 13:44:26WP_Comment Object
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    [comment_content] => Super yummy, Monique! Thick and creamy. Perfect oatmeal cookie flavor!
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    [comment_date] => 2023-05-25 08:36:29
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    [comment_content] => YUM! Glad to hear you are loving this shake ❤️
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  • 5 stars
    Super yummy, Monique! Thick and creamy. Perfect oatmeal cookie flavor!

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    • YUM! Glad to hear you are loving this shake ❤️

    • 2023-05-30 00:12:06WP_Comment Object
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    [comment_content] => I made mine without peanut butter. It came out delicious. It tasted like a cinnamon oatmeal cookie.
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    [comment_content] => YUM! so glad you this smoothie turned out great for you 🙂
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  • says:

    5 stars
    I made mine without peanut butter. It came out delicious. It tasted like a cinnamon oatmeal cookie.

      2023-06-01 03:17:55WP_Comment Object
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      [comment_content] => YUM! so glad you this smoothie turned out great for you 🙂
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    • YUM! so glad you this smoothie turned out great for you 🙂

    • 2023-06-21 17:12:15WP_Comment Object
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    [comment_content] => This smoothie was amazing!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thank you for another amazing smoothie recipe! I love all of your smoothies with dates- they actually taste surprisingly good in smoothies! ❤️❤️❤️
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  • says:

    5 stars
    This smoothie was amazing!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thank you for another amazing smoothie recipe! I love all of your smoothies with dates- they actually taste surprisingly good in smoothies! ❤️❤️❤️

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    [comment_content] => I was hesitant considering I don’t like dates or cauliflower and this recipe proved me wrong. So good. I add spinach which does not impact flavor.
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  • says:

    5 stars
    I was hesitant considering I don’t like dates or cauliflower and this recipe proved me wrong. So good. I add spinach which does not impact flavor.

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    • Sneaky ingredients!! Glad you gave this recipe a try and are loving the smoothie!

    • 2023-12-11 18:08:01WP_Comment Object
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    [comment_content] => This recipe is so versatile, I love it! I make it as is and is delicious, definitely can’t taste the cauliflower! Today I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thank you for posting this recipe – so easy and always have ingredients on hand so has become my go to when I’m not sure what I want.
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    [comment_content] => Love it! Great idea to add blueberries, too 🙂
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  • says:

    5 stars
    This recipe is so versatile, I love it! I make it as is and is delicious, definitely can’t taste the cauliflower! Today I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thank you for posting this recipe – so easy and always have ingredients on hand so has become my go to when I’m not sure what I want.

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    • Love it! Great idea to add blueberries, too 🙂

    • 2024-03-01 23:59:21WP_Comment Object
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    [comment_content] => I haven’t made this yet but I want to because it looks great. But just to clarify, should I cook the cauliflower before putting it in freezer or should it be raw? Thanks so much!
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    [comment_content] => Hi! I typically buy frozen cauliflower (which is blanched and frozen) but you can either blanch it and then freeze it or just freeze it directly 🙂
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  • says:

    I haven’t made this yet but I want to because it looks great. But just to clarify, should I cook the cauliflower before putting it in freezer or should it be raw? Thanks so much!

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    • Hi! I typically buy frozen cauliflower (which is blanched and frozen) but you can either blanch it and then freeze it or just freeze it directly 🙂

    • 2024-05-27 15:46:42WP_Comment Object
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    [comment_content] => So delicious!! I actually made extra for my toddler who LOVED it as well. Really great way (for both of us) to get some vegetables
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    [comment_content] => Amazing! So happy to hear that 🙂
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  • says:

    5 stars
    So delicious!! I actually made extra for my toddler who LOVED it as well. Really great way (for both of us) to get some vegetables

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    • Amazing! So happy to hear that 🙂

    • 2024-06-13 19:42:28WP_Comment Object
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    [comment_content] => Feel free to use 1/2 cup ice!
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  • says:

    What would be a good substitute for the cauliflower if I don’t have any on hand?

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      [comment_content] => Feel free to use 1/2 cup ice!
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    • Feel free to use 1/2 cup ice!

    • 2024-11-29 15:07:20WP_Comment Object
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    [comment_content] => Better than the herbalife shake and way better for me. I added protein and collagen powder but super delicious.
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    [comment_date] => 2024-12-04 16:14:57
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    [comment_content] => Absolutely!!
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  • says:

    5 stars
    Better than the herbalife shake and way better for me. I added protein and collagen powder but super delicious.

      2024-12-04 22:14:57WP_Comment Object
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    • 2025-02-03 00:00:04WP_Comment Object
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    [comment_content] => So delicious! I added chocolate protein powder. Perfect.
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    [comment_content] => Love that!
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  • says:

    5 stars
    So delicious! I added chocolate protein powder. Perfect.

      2025-02-03 18:11:47WP_Comment Object
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