Crispy Fried Onions
These buttermilk-style onion crisps are crisp on the outside, tender on the inside, and seriously…
Red Lentil Fritters
These red lentil fritters make for a deliciously spiced snack or appetizer, perfect for sharing.…
Top 10 Recipes of 2025
The top 10 recipes on Downshiftology this year leaned towards high-protein, with a few restaurant…
Brown Butter Apple Coffee Cake
2021-11-16 15:29:06WP_Comment Object ( [comment_ID] => 364521 [comment_post_ID] => 66097 [comment_author] => Kathryn Stoffers [comment_author_email]…
20+ Whole30 Breakfast Recipes – Downshiftology
These Whole30 breakfast recipes are hearty, nourishing, and delicious enough to eat long after your…
Kale Caesar Salad
Enjoy a twist on a classic with this vegan kale Caesar salad. Tender, earthy kale…
S'mores Cookies
Golden-brown cookie crumbs folded into a rich, buttery dough, studded with chunks of decadent chocolate…
Vegan Meatballs with Pomegranate Glaze
A rich, indulgent dish packed with Middle Eastern flavours. The tanginess of the yogurt is…
What’s In My Hospital Bag (+ a FREE printable checklist!)
Before we begin this post, I want to start off by saying everything I’ve learned…
15 Best High-Protein Salad Recipes
These are the high-protein salads I keep in rotation all year long. From creamy classics…